Nabil Ayers
Writer, Musician Montse Carty Writer, Musician Montse Carty

Nabil Ayers

Nabil Ayers is a musician, music exec and author. His memoir My Life in the Sunshine was released in June. He has also written about race and music for The New York Times, NPR, Pitchfork, Rolling Stone and GQ.

In this conversation, Nabil and I chat about his unique story that is the subject of his debut book, about his journey to connect with his famous father and in the process redefining what family means to him. We also chat about belonging, on having hard to pronounce names, and his life in music.

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Jill Andrews
Musician Montse Carty Musician Montse Carty

Jill Andrews

Jill Andrews is a musician and songwriter living in Nashville. Her EP "Ellen" was released this fall. In this episode Jill and I chat about the perils and gifts of being highly sensitive, moving out of our 30s, art-making, and more. Plus, find out the book Jill would like to put in people’s stockings!

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Mary Gauthier
Musician Montse Carty Musician Montse Carty

Mary Gauthier

Mary Gauthier is a Grammy-nominated songwriter, and author. She has a gift of making outsiders feel like insiders, which is a beautiful thread throughout her new memoir “Saved by a Song.”

We talk about making a life out of being creative, the vulnerability of performing, the beauty and wonder of being a late bloomer, and why the maybe’s we get are worse than the “nos”.

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Andrew Duhon
Musician Musician

Andrew Duhon

Andrew Duhon is a singer-songwriter from New Orleans.

In this episode, we chat about the search for belonging, self-acceptance, and finding the profound in the minutia. Andrew also talks about songwriting and art making in a way that is mesmerizing and inspiring. As he says, “No one else is you, no one else can tell your story. It is your human tale to tell.”

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Mickey Guyton
Musician Musician

Mickey Guyton

Mickey Guyton is a powerhouse vocalist and songwriter.

In this conversation, we talked about being an introvert in the public eye, preparing for motherhood, mentorship, and The Bachelorette.

We also talk about the urgency of leaning into who you are. As a Black woman in Country music —a traditionally white-and male-dominated industry— Mickey tells us about the revelatory moment when she embraced all that makes her unique and how her life has changed since then.

Mickey has been spotlighted in Billboard magazine as one of Country Music’s “female game changers,” and in Entertainment Weekly as one of the “new queens of country music.” Her new EP, Bridges, featuring the songs “What Are You Gonna Tell Her” and "Black Like Me," is available now.

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Valerie June
Musician Musician

Valerie June

Valerie June is a singer, songwriter, poet, and multi-instrumentalist. She also (so wonderfully) describes herself as a “professional dreamer.”

In this episode she speaks on finding home on the road and within oneself, her writing practice, manifestation, and how to be a “Light-Worker.” We also chat about being hermit-like, moving through sadness, the joy of nature and letters, and much more!

Valerie radiates warmth and you can feel it every moment of this conversation.

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Dawn Landes
Musician Musician

Dawn Landes

Dawn Landes is a singer-songwriter and delightful person. In this episode we chat all about art and life. We get into her album ROW about the incredible story of Tori Murden McClure (the first woman to row solo across the Atlantic Ocean!), her life as a new-ish mother, our love of memoirs, Patti Smith, and much more.

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Lissie
Musician Musician

Lissie

Lissie is an American singer-songwriter.

In this episode we talk all about vulnerability. On feeling “oversized” emotions and the creative side of that, trauma (collective and personal), comparative suffering, and the special bonds we can form with animals. She also speaks on her quarantine experience, what it’s like living on a farm in Iowa, on the kindness in openness, and her favorite musical memory.

I think if you’re a deep-feeling kind of person like me you’re going to get so much out of this episode!

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Gina Chavez
Musician Musician

Gina Chavez

Gina Chavez is a bilingual singer-songwriter based in Austin, TX.

Singing in both English and Spanish, her record Up.Rooted topped both the Amazon and Latin iTunes charts following a feature on NPR's All Things Considered. Her Tiny Desk concert made NPR’s top 15 of 2015.

In this wide-ranging conversation we talk about her Latin roots, releasing music during the pandemic, breaking through the noise as an independent artist, learning how to step back from the comparison game, and self-giving love. She also speaks on her most recent song Ella (about persisting in times of trouble), and her theme music on Brené Brown’s new podcast.

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Musician Musician

Letitia VanSant

Letitia VanSant is a folk singer-songwriter based in Baltimore, MD.

She has received many awards and accolades for her songwriting including being named among Paste Magazine’s “10 Country Artists to Watch” in 2020. Her new album Circadian was released last month, and is an honest and powerful reflection on significant themes.

In our conversation we touch on re-imagining dreams, quieting your inner critic, the delicate balance of holding people accountable for their actions while also leaving room for compassion, and the many layers of loneliness.

I know it’s a time of heightened anxiety for so many of us right now. Having a conversation with Letitia about topics outside of the pandemic was a welcome distraction for me, and I hope that listening in might be able to help you a little bit, too.

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Allison Russell
Musician Musician

Allison Russell

Allison (“Alli”) Russell is a singer-songwriter and multi-instrumentalist in Birds of Chicago and Our Native Daughters. She is also a mother and describes herself as a “connection seeker.”

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Run River North (Alex Hwang)
Musician Musician

Run River North (Alex Hwang)

Alex Hwang is a singer and songwriter for the Los Angeles based band Run River North.

In this conversation, we touch on growing up bi-culturally and Alex speaks on learning how to find ways to talk about his Korean culture. He also talks about his faith, how finding a routine in yoga helps him battle anxiety, about his love of reading and getting lost in menial tasks. He also shares the most touching story about a Run River North fan, and what he’s most excited about right now.

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WALK THE MOON (Lead Singer, Nicholas Petricca)
Musician Musician

WALK THE MOON (Lead Singer, Nicholas Petricca)

Nicholas Petricca is the lead singer of pop-rock band WALK THE MOON and is also an incredibly thoughtful, deep soul as you’ll hear in this episode! 

In this conversation, we dive deep and talk about art and expression - as he says “we’re either expressing or suppressing”.  He speaks on how being a touring musician is like living multiple lives, his greatest teachers, and we unpack anxiety and learning how to banish self-judgement. Nicholas also speaks on the heartbreaking loss of his father to Alzheimer’s and how Kundalini yoga helped him cope with this incredibly painful time in his life. 

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Natalie Stovall
Musician Musician

Natalie Stovall

Natalie Stovall is a vocalist and multi-instrumentalist, from Nashville, TN. She’s also an old friend of mine as we met years ago in college.

Natalie has been playing on a stage almost her entire life and made her Grand Ole Opry debut at the age of 12. She has performed everywhere from the White House to The Oprah Show and more recently was a contestant on The Voice. Natalie tells us about her time on the show, and you’ll hear us talk about being two of the only girls during our time at Berklee College of Music!

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Musician Musician

Katie Jayne Earl

Katie Jayne Earl is part of the Los Angeles band The Mowgli’s. She’s also a fierce advocate and does so much good in this world. I’ve been lucky to know Katie for a number of years now and have seen that first hand.

This conversation was both fun and deep. Katie speaks on how grieving holds value. On why it’s important to her to use her platform to do something that’s greater than herself. She reflects on all the women in her life who make her feel like “the closet purest version” of herself,  and why simply thinking of her best friends can be the key to getting through a rough patch.

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Peter Mulvey
Musician Musician

Peter Mulvey

Peter Mulvey is a folk singer-songwriter and all around wonderful human. He is a deeply curious person who loves poetry, so I already knew we’d be fast friends and have a lot to talk about!

We got a chance to sit down together in San Francisco, and we cover a lot of ground during this conversation. He tells us about a time he was living alone in an empty house in a little town, and the profound encounter with a fox he had during that time that led to beautiful lyrics. He talks about the important distinction between solitude and isolation, and I love how he unpacks the feeling of grief.

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Artist, Musician Artist, Musician

Beth Mathews and Daniel Ellsworth

In this episode, I’m talking to my good friends Daniel Ellsworth and Beth Mathews.

Beth is a graphic designer but also spends her time working on many impactful social justice projects, including The Mom Bag, a non-profit she started to help refugee mothers. Daniel is a musician in the band Daniel Ellsworth & The Great Lakes.

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Griff Goldsmith of Dawes
Musician Musician

Griff Goldsmith of Dawes

Griff Goldsmith is a Los Angeles-based musician in the band Dawes. In this episode, we chat about his life as a touring musician, and his love of books and dogs.

He shares how introspection and mindfulness help him get through moments of stress or unease. We also talk a lot about the mind-body connection and how being mentally unhealthy can manifest itself into the body.

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Misty Boyce
Musician Musician

Misty Boyce

Misty Boyce is a singer, songwriter and multi-instrumentalist. She is part of Sara Bareilles and Lord Huron’s band, and has an incredible solo career to boot! Her latest album is called "Get Lost" and touches on the hard stuff in life including tragedy and loss, depression, and what can be the emptiness of fame.

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Oh Pep!
Musician Musician

Oh Pep!

Oh Pep! are indie-folk/pop duo Olivia Hally and Pepita Emmerichs.

They are from Melbourne, Australia but we were able to catch up in person while they were on tour in the US (with our mutual friend Gregory Alan Isakov) in support of their new album I Wasn't Only Thinking About You.

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